Blessings Beautiful Soul that YOU Are!!!! Welcome, take your time here, browse at your leisure. You found us at the exact perfect time. There are free recipies to try out, Free Breathwork to practice, and Yoga Nidra (Yogic Sleep, Body Scan Meditations) to indulge in.
SoWeDidIt provides comprehensive health and wellness services, including Yoga Instruction, Integration Mentorship(Leaving an old Lifestyle behind that is no longer sustainable. Learning how to "Start Over"), Intuitive Life Coaching, Nutrition Guidance, Breath-work Practices & Workshops, Reiki Healing & Attunements I - IV Master Teacher, Mindfulness Practices, and Sleep Aid Support. Our experienced team of Yoga Instructors: Jessica & Austin are dedicated to helping clients achieve optimal physical, mental, and spiritual well-being.
With Over 900hrs of Yoga Alliance Certified Teacher Training, and a love for Private, Group and Online teaching. We feel confident we can help you find the right recipe of movement , nutrition, breath and learning the power of Grace of self and others, while integrating lifestyle changes to help you be your best self. Inside and Out.